Tag Archives: Building a Foundation for Fitness

What I Learned From Building a Foundation for Fitness, Part 3
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Last year, in the spring of 2013, I took a virtual workshop called Building a Foundation for Fitness, which was taught by my friend Amy Christensen, the owner of Expand Outdoors. Since I lost weight and ran in the fun … Continue reading

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What I Learned From Building a Foundation For Fitness, Part 2
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Last year, in the spring of 2013, I took a virtual workshop called Building a Foundation for Fitness, which was taught by my friend Amy Christensen, the owner of Expand Outdoors. Since I lost weight and ran in the fun … Continue reading

Posted in My Life | Tagged , , , , , , , | 1 Comment

What I Learned From Building a Foundation For Fitness, Part 1
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Last year, in the spring of 2013, I took a workshop called Building a Foundation for Fitness, which was taught by my friend Amy Christensen, the owner of Expand Outdoors. Since I lost weight and ran in the fun run … Continue reading

Posted in My Life | Tagged , , , , , , | 2 Comments