People have been asking me for more details on my weight loss journey. So I thought I would give you some facts now that I’m halfway through the IsaBody Challenge.
Katie and me before the IsaBody Challenge, October 2013
I signed up for the Challenge at midnight on November 8, 2013. These were my measurements on November 9th:
Neck: 16″
Bust: 46″
Diaphragm: 38″
Waist: 41″
Abdomen: 44″
Hips/Butt: 42″
Right Arm: 13.5″
Left Arm: 14.5″
Right Thigh: 21.5″
Left Thigh: 22″
Right Upper Knee: 15″
Left Upper Knee: 15″
Right Calf: 15.5″
Left Calf: 15.5″
Eight weeks later, and halfway through the Challenge, these were my measurements on January 4, 2014:
Neck: 14.5″
Bust: 42.5″
Diaphragm: 35.5″
Waist: 37″
Abdomen: 39″
Hips/Butt: 39.5″
Right Arm: 12.5″
Left Arm: 12.5″
Right Thigh: 20″
Left Thigh: 20″
Right Upper Knee: 14.5″
Left Upper Knee: 14.5″
Right Calf: 13.5″
Left Calf: 13.5″
In eight weeks, I lost 21 pounds and 30.5 inches. Actually I lost, then gained a bit at Christmas, and then lost it once again! And this was despite no yoga during the two-week winter break. All in all, I think these are pretty amazing results, especially for the holiday season.
By January 18, 2014, ten weeks into the Challenge, I’d lost 26 pounds. Katie and I were on our way to Sea Ranch for the holiday weekend, so I didn’t take measurements. But I’m guessing at least some of them must have crept further down.
I’m fitting into clothes that I haven’t worn for several years. At 49, I feel better than I did in my 30s. When I’m walking the dog or doing yoga, I’m amazed at how much more energy I have. And I still can’t believe that I’m no longer drinking coffee. How the heck did that happen?
I am so grateful that I took on the IsaBody Challenge. I may not reach my ultimate goal weight by February 28th (or get selected as a prize-winning finalist) but I know that I’ll continue with my weight loss journey. And that’s the biggest accomplishment of all.
Until next time,
Cynthia Patton
NOTE: If you are interested in learning more about the IsaBody Challenge, please contact me and I will send you some information. Or visit my website by clicking here.
