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	<title>CYNTHIA J. PATTON &#187; IsaBody Challenge</title>
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	<link>http://cynthiajpatton.com</link>
	<description>Autism, adoption, single parenting &#38; starting over </description>
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		<title>The IsaBody Challenge&#8211;An Update</title>
		<link>http://cynthiajpatton.com/2014/05/the-isabody-challenge-an-update/</link>
		<comments>http://cynthiajpatton.com/2014/05/the-isabody-challenge-an-update/#comments</comments>
		<pubDate>Thu, 01 May 2014 14:00:20 +0000</pubDate>
		<dc:creator>Cynthia J. Patton</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[IsaBody Challenge]]></category>
		<category><![CDATA[IsaGenix]]></category>
		<category><![CDATA[Milestones]]></category>
		<category><![CDATA[Unplanned Life]]></category>

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		<description><![CDATA[Another thing that happened while I was absent from my blog is that I completed the IsaBody Challenge. In a 16-week period filled with holidays and celebrations—Thanksgiving, Christmas, New Year’s, Katie’s 10th birthday (my baby turned 10, how did that &#8230; <a class="more-link" href="http://cynthiajpatton.com/2014/05/the-isabody-challenge-an-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Positive Changes</title>
		<link>http://cynthiajpatton.com/2013/12/positive-changes/</link>
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		<pubDate>Thu, 05 Dec 2013 15:00:52 +0000</pubDate>
		<dc:creator>Cynthia J. Patton</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[IsaBody Challenge]]></category>
		<category><![CDATA[IsaGenix]]></category>
		<category><![CDATA[Single Parent]]></category>
		<category><![CDATA[Unplanned Life]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[As part of my bucket list for the second half of my 49th year, I wanted to focus on my health. This was shorthand for eating better (i.e., less junk food and more whole foods), losing weight, and exercising on &#8230; <a class="more-link" href="http://cynthiajpatton.com/2013/12/positive-changes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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